THRIVE MIND HEALTH
SERVICES
Thrive Mind Health offers a comprehensive range of mental health services catered to individual needs. Our team of psychologists, psychiatrists, and licensed therapists provides various therapeutic approaches to support mental well-being.
We offer personalized one-on-one counseling, couples and family therapy, and group therapy to address diverse concerns like trauma, anxiety, and grief. Holistic techniques are employed to promote relaxation and self-expression. Trauma-informed care, assessment and testing, medication management, cognitive-behavioral therapies, wellness coaching, grief support, stress management, substance abuse counseling, LGBTQ+ support, and parenting assistance are also part of our offerings.
In addition to in person treatment, we provide online therapy for accessibility and convenience, and workshops covering topics like personal development and parenting.

TAILORED TO YOU
At Thrive Mind Health our phycologists, psychiatrists, and licensed marriage and family therapists offer a wide range of services tailored to each client’s individual needs. Our compromised, holistic mental health services include, but is not limited to, the following:
01 PSYCHIATRIST SERVICES
Evaluation and prescription of medications for mental health conditions such as depression, anxiety, bipolar disorder, and more.
02 MEDICATION MONITORING
Regular follow-up appointments to monitor the effectiveness of medications and make adjustments as needed.
03 ART AND EXPRESSIVE THERAPIES
Utilizing creative outlets to explore emotions, promote healing, and enhance self-expression.
01 INDIVIDUAL THERAPY
Personalized one-on-one counseling sessions tailored to address specific mental health concerns and promote personal growth.
02 COUPLES THERAPY
Support for couples to improve communication, resolve conflicts, and strengthen their relationship.
03 FAMILY THERAPY
Working with families to enhance communication, understanding, and resolve dynamics that contribute to stress or conflict.
04 GROUP THERAPY
Therapeutic groups focusing on specific issues such as trauma, anxiety, depression, or grief, fostering shared support and growth.
01 MINDFULNESS-BASED THERAPY
Techniques to cultivate present-moment awareness, reduce stress, and enhance emotional regulation.
02 YOGA AND MEDITATION
Incorporating mind-body practices to promote relaxation, self-awareness, and emotional balance.
03 ART AND EXPRESSIVE THERAPIES
Utilizing creative outlets to explore emotions, promote healing, and enhance self-expression.
01 PSYCHOLOGICAL ASSESSMENTS
Comprehensive evaluations to diagnose mental health conditions, personality traits, and cognitive functioning.
02 NEUROPSYCHOLOGICAL TESTING
Assessing cognitive abilities, memory, attention, and executive functioning to aid in diagnosis and treatment planning.
03 ADHD Evaluations
Assessing symptoms and determining the presence of Attention-Deficit/Hyperactivity Disorder.
01 RELAXATION TECHNIQUES
Teaching strategies like deep breathing, progressive muscle relaxation, and guided imagery to manage anxiety and stress.
02 STRESS REDUCTION WORKSHOPS
Group sessions offering practical tools for managing stress in daily life.
03 PANIC ATTACK MANAGEMENT
Group sessions offering practical tools for panic attack management with fight, flight, freeze response education and resources.