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THRIVE MIND HEALTH

SERVICES

Thrive Mind Health offers a comprehensive range of mental health services catered to individual needs. Our  team of psychologists, psychiatrists, and licensed therapists provides various therapeutic approaches to support mental well-being.

 

We offer personalized one-on-one counseling, couples and family therapy, and group therapy to address diverse concerns like trauma, anxiety, and grief. Holistic techniques are employed to promote relaxation and self-expression. Trauma-informed care, assessment and testing, medication management, cognitive-behavioral therapies, wellness coaching, grief support, stress management, substance abuse counseling, LGBTQ+ support, and parenting assistance are also part of our offerings.

 

In addition to in person treatment, we provide online therapy for accessibility and convenience, and workshops covering topics like personal development and parenting.

TAILORED TO YOU

At Thrive Mind Health our phycologists, psychiatrists, and licensed marriage and family therapists offer a wide range of services tailored to each client’s individual needs. Our compromised, holistic mental health services include, but is not limited to, the following:

Medication Management

01  PSYCHIATRIST SERVICES

 

Evaluation and prescription of medications for mental health conditions such as depression, anxiety, bipolar disorder, and more.​

02  MEDICATION MONITORING

Regular follow-up appointments to monitor the effectiveness of medications and make adjustments as needed.

03  ART AND EXPRESSIVE THERAPIES

Utilizing creative outlets to explore emotions, promote healing, and enhance self-expression.

Therapy Services

01  INDIVIDUAL THERAPY

Personalized one-on-one counseling sessions tailored to address specific mental health concerns and promote personal growth.

02  COUPLES THERAPY

 

Support for couples to improve communication, resolve conflicts, and strengthen their relationship.

03  FAMILY THERAPY

Working with families to enhance communication, understanding, and resolve dynamics that contribute to stress or conflict.

04  GROUP THERAPY

Therapeutic groups focusing on specific issues such as trauma, anxiety, depression, or grief, fostering shared support and growth.

Holistic Approaches

01  MINDFULNESS-BASED THERAPY

 

Techniques to cultivate present-moment awareness, reduce stress, and enhance emotional regulation.

02  YOGA AND MEDITATION

Incorporating mind-body practices to promote relaxation, self-awareness, and emotional balance.

03  ART AND EXPRESSIVE THERAPIES

Utilizing creative outlets to explore emotions, promote healing, and enhance self-expression.

Trauma-Informed Care

01  TRAUMA THERAPY

 

Specialized techniques such as EMDR, CBT, or somatic therapies to address past traumatic experiences and their effects.

02  TRAUMA-INFORMED GROUPS

Support groups for survivors of trauma, providing a safe space for sharing and healing.

Assessment and Testing

01  PSYCHOLOGICAL ASSESSMENTS

 

Comprehensive evaluations to diagnose mental health conditions, personality traits, and cognitive functioning.

02  NEUROPSYCHOLOGICAL TESTING

 

Assessing cognitive abilities, memory, attention, and executive functioning to aid in diagnosis and treatment planning.

03  ADHD Evaluations

Assessing symptoms and determining the presence of Attention-Deficit/Hyperactivity Disorder.

Cognitive-Behavioral Therapies

01  TRAUMA THERAPY

 

Specialized techniques such as EMDR, CBT, or somatic therapies to address past traumatic experiences and their effects.

02  TRAUMA-INFORMED GROUPS

Support groups for survivors of trauma, providing a safe space for sharing and healing.

Wellness and Lifestyle Coaching

01  LIFESTYLE ASSESSMENT

 

Evaluating how factors like diet, exercise, sleep, and stress management impact mental health.

02  GOAL SETTING

 

Collaborating with clients to set and achieve personal wellness goals that support mental well-being.

Anxiety and Stress Management

01  RELAXATION TECHNIQUES

 

Teaching strategies like deep breathing, progressive muscle relaxation, and guided imagery to manage anxiety and stress.

02  STRESS REDUCTION WORKSHOPS

Group sessions offering practical tools for managing stress in daily life.

03  PANIC ATTACK MANAGEMENT

Group sessions offering practical tools for panic attack management with fight, flight, freeze response education and resources.   

Grief and Loss Support

01  BEREAVEMENT COUNSELING

 

Providing guidance and support for individuals coping with the loss of a loved one.

Substance Abuse and Addiction Counseling

01  SUBSTANCE USE ASSESSMENT

 

Evaluating patterns of substance use and providing support for recovery.

02  ADDICTION COUNSELING

 

Individual or group therapy to address underlying issues contributing to addictive behaviors.

Teletherapy Services

01  ONLINE COUNSELING

Offering therapy sessions through secure video conferencing, providing accessibility and convenience.

LGBTQ+ Support

01  AFFIRMATIVE THERAPY

 

Providing a safe and supportive space for LGBTQ+ individuals to explore their identities and address mental health concerns.

Parenting Support

01  PARENTING WORKSHOPS

Guiding parents in effective communication, discipline, and fostering healthy family dynamics.

Personal Development Workshops 

01  PERSONAL DEVELOPMENT WORKSHOPS

 

Workshops on topics such as self-esteem, resilience, communication skills, and personal growth.

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