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Evaluation and prescription of medications for mental health conditions such as depression, anxiety, bipolar disorder, and more.​

Regular follow-up appointments to monitor the effectiveness of medications and make adjustments as needed.

Utilizing creative outlets to explore emotions, promote healing, and enhance self-expression.

Personalized one-on-one counseling sessions tailored to address specific mental health concerns and promote personal growth.

Support for couples to improve communication, resolve conflicts, and strengthen their relationship.

Working with families to enhance communication, understanding, and resolve dynamics that contribute to stress or conflict.

Therapeutic groups focusing on specific issues such as trauma, anxiety, depression, or grief, fostering shared support and growth.

Incorporating mind-body practices to promote relaxation, self-awareness, and emotional balance.

Incorporating mind-body practices to promote relaxation, self-awareness, and emotional balance.

Specialized techniques such as EMDR, CBT, or somatic therapies to address past traumatic experiences and their effects.

Comprehensive evaluations to diagnose mental health conditions, personality traits, and cognitive functioning.

Assessing cognitive abilities, memory, attention, and executive functioning to aid in diagnosis and treatment planning

Assessing symptoms and determining the presence of Attention-Deficit/Hyperactivity Disorder.

Emphasizes personal growth and self-actualization, helping individuals understand their feelings and develop a sense of self.

Explores unconscious processes and past experiences to understand current behavior and emotional difficulties.

In addition to talking, the therapist teaches coping techniques or strategies to help with specific issues. There can also be things to work on between sessions, such as journaling, noticing thoughts and responses, or practicing coping techniques.